So what the lupe is lupin?

Discover:

Lupin Flakes pack a seriously tasty powerful punch. As one of the world’s richest source of combined protein and fibre, this Aussie-grown little legume is gluten free, low GI and only 4% carbs. Plus they’re rich in calcium, potassium, magnesium and iron. Lupin incredible!

3 x more protein than quinoa
3 x more dietary fibre than oats
3 x more antioxidants than berries
3 x more potassium than bananas
3 x more iron than kale

How to cook:

Absorption:

Add 1 part Lupin Flakes to 3 parts hot water and bring to boil. Boil for 3 minutes then strain.

Bake:
Lupin Flakes are great for using in baking.
 
Crumb:
Dust in rice flour and dip in egg before crumbing, then rest for 15 mins before cooking.

NOW IN STOCK AT PEMCO AGENCIES…

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